Unlike a traditional sauna, infrared saunas does not heat the air around you. Instead, it uses infrared lighting to warm your body directly. The heat penetrates more deeply than the warm air that surrounds you in a traditional sauna which allows you to experience a more intense sweat at a lower temperature. Benefits from infrared sauna session includes:

• detoxification

• better sleep

• relaxation

• weight loss (45 mins session can burn up to 600 calories!)

• relief from sore muscles

• relief from joint pain such as arthritis

• clear and tighter skin

• improved circulation

Private Room Sessions

• Private Room Sauna Sessions are 45 mins. Private sauna comes with access to fresh towels, chromo light therapy, water, chilled hand towels, Bluetooth access to sauna, streaming television, yoga mat and varied light exercise equipment.

• $40 per session (1 person)

• 2 people – an additional $15

Monthly package -$140 unlimited

• Monthly package start on the day first session is redeemed and ends exactly one month from that date.

• Sauna packages can be bought over the phone and will start on the date of your choosing.

Please Note: 
Sauna is NOT RECOMMENDED if you have the following conditions

• Pregnancy 

• Any Heart Conditions

• Under the influence of alcohol

• Currently have major skin irritations or burns

Infrared sauna use is optional and entered at your own risk. If you have any medical conditions, are pregnant, or have concerns about heat exposure, please consult your healthcare provider before use.

Prices are subject to change without notice.

Sauna

Infrared Sauna Monthly Package - $140 unlimited

• Monthly package start on the day first session is redeemed and ends exactly one month from that date.

• Sauna packages can be bought over the phone and will start on the date of your choosing.

Prices are subject to change without notice.